My name is John Reynolds (JR) and I live and work in Ipswich and the surrounding Eastern region and also London on an adhoc basis. I am a keen trail runner and spend as much time as I can in my trail shoes.
I am actively involved through my work with sports such as running, triathlon, cycling, rugby, football, martial arts, boxing, gymnastics, OCR, weight training, equestrian and swimming.
My work covers run form and multi directional movement biomechanics, injury assessment and rehab, massage, remedial massage, postural assessment, coaching and pitch side support. I also work with clients to prevent injury through developing capabilities around balance, posture and form, footfall, strength and conditioning.
I have studied extensively and my qualifications are recognised nationally and in many other countries as well. They enable me as a sports and remedial therapist to practice independently and also to obtain full comprehensive insurance cover. I am also a Level 4 Qualified Kinesiology Taping Specialist as well as being Pitch Side First Aid/Trauma and AED qualified.
Core Club is a life's work. Core Club is movement.