My name is John Reynolds (JR) and I live and work in Ipswich and the surrounding Eastern region and also London on an adhoc basis. I am a keen runner and spend as much time as I can in my trail shoes.
I am a functional movement and injury rehabilitation specialist, actively involved in sport in the community at both grass roots and higher level.
My work covers form and multi directional movement biomechanics, injury assessment and rehab, remedial and sports massage, postural assessment, one-to one coaching and pitch side support.
I also work with the Core Club community to prevent injury through developing capabilities around balance, posture, form, footfall, strength and conditioning.
Core Club is a life's work. Core Club is movement not exercise. Please take a look at the Core Club tab to find out more.
I have studied extensively and my qualifications are recognised nationally and in many other countries as well. They enable me as a functional movement specialist to practice independently and also to obtain full comprehensive insurance cover.
I am also a Level 4 Qualified Kinesiology Taping Specialist as well as being Pitch Side First Aid/Trauma and AED qualified.