Look After Your Body

Biomechanics * Functional Movement, Injury & Imbalance Correction * Strength & Conditioning * Injury Rehab & Prevention * Nutrition * Coach * Gait * Rehab * Massage * Posture
Welcome to JRSTT

I treat clients who have musculoskeletal injury, pain or dysfunction caused by any of life's stresses and from all walks of life. Although sport is a common factor with many of my clients symptoms, it is far from being the only issue I deal with.


Why not give me a call to find out how I can help, or book an appointment.

Soft Tissue Therapy integrates three essential clinical elements:



Applying a range of assessment methods to determine whether soft tissue therapy is appropriate and devise a suitable treatment plan for the individual client whether that be rehabilitation, strengthening or biomechanical changes to reduce the chance of injury.



Applying a range of strength and conditioning and soft tissue techniques (including massage) to either aid recovery from injury, improve soft tissue condition and joint mobility and develop capabilities.



Offering advice on a range of remedial exercises and lifestyle factors aimed at speeding up recovery, preventing injury or recurrence as well as improving posture, performance and function.


Still not sure if I can help you?

I'm always happy to talk things through if you'd like to get in touch. I can be reached at john@jrstt.co.uk

Sports Massage

I aim to respond to all email 
enquiries within 24 hours.

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JRSTT, 212 Heath Road, 
Suffolk IP4 5SS.

Tel: 07540 740451

Email: john@jrstt.co.uk


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