Look After Your Body

BIOMECHANICS | POSTURE | MASSAGE | GAIT | INJURY REHAB | STRENGTH & CONDITIONING | NUTRITION | PITCH-SIDE SUPPORT 

BIOMECHANICS | POSTURE | MASSAGE | GAIT | INJURY REHAB | STRENGTH & CONDITIONING | NUTRITION | PITCH-SIDE SUPPORT 

Welcome to John Reynolds Soft Tissue Therapy

I treat clients who have musculoskeletal injury, pain or dysfunction caused by any of life's stresses and from all walks of life. Although sport is a common factor with many of my clients symptoms, it is far from being the only issue I deal with. Why not give me a call to find out how I can help, or book an appointment.

 

 

Soft Tissue Therapy integrates three essential clinical elements:

 

Assessment

Applying a range of assessment methods to determine whether soft tissue therapy is appropriate and devise a suitable treatment plan for the individual client.

 

Treatment

Applying a range of soft tissue techniques (including massage) to aid recovery from injury and improve soft tissue condition and joint mobility.

 

Rehabilitation

Offering advice on a range of remedial exercises and lifestyle factors aimed at speeding up recovery, preventing injury recurrence as well as improving posture, performance and function.

 

Still not sure if I can help you?

I'm always happy to talk things through if you'd like to get in touch. I can be reached at john@jrstt.co.uk

Sports Massage

I aim to respond to all email enquiries within 24 hours.

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