• JR

What he said



Worth remembering as you start to build into another week. Some of you are flying and some of you aren't but the reality is that you are all on a journey. I truly believe you can all handle what is thrown at you in life. So dig in and don't panic about what is to come. One day at a time. Trust in your own ability to do this amazing thing. Whatever it is. Don't give up. Don't throw it all away. Stick at it, work hard and remember to smile.

#hardwork #Marathontrainingplans

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