• JR

GBC Trail Marathon bagged today


The end of 2018 running brought Rosie and Sarah both marathon PB’s today. They smashed them out of the park. Their previous bests were both road and this was a mix of trail and road but billed as trail. Technical and tough underfoot in places, they were simply awesome.

We didn’t go out with the intention of doing PB’s today but it was clearly on at half way so we pushed.

Little to no run training because of time constraints but plenty of core stability, strength and balance training brought them both home beaming.

Well done Rosie and Sarah. Happy New Year all.


#LookAfterYourBody


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