6 x Biomechanical Video Run Tech Analysis Pack
6 x 1 hour sessions working on you run tech biomechanics. This is different to Run Tech 1:1 in that we use video and look at the real why? with regard to what you are doing with your body in your movement patterns. Sessions to be taken December 2020 to May 2021.
Sessions focus in on Biomechanical Video Run Analysis, Functional Movement Analysis, Run Drills & Movement Development, Breathing, Further Run Drills & Movement Development and a further Biomechanical Video Run Analysis Assessment Recap.
Once you've booked your package we will arrange your schedule.