6 x Biomechanical Video Run Tech Analysis Pack
6 x 1 hour sessions working on you run tech biomechanics. This is different to Run Tech 1:1 in that we use video and look at the real why? with regard to what you are doing with your body in your movement patterns. Sessions to be taken during 2021.
Sessions focus in on Why you move the way you do, Biomechanical video run form analysis, Functional movement analysis, Run drills movement development, Feet, Posture, Cadence, Breathing, Arms, Legs, Head and Mind development.
Once you've booked your package we will arrange your schedule.