Biomechanical Run Tech Report
One hour 30 minutes video analysis of your run form.
- 1 hr 30 min1 hour 30 minutes
- 90 British pounds£90
- Room 9
Run Tech analysis using video and functional movement analysis to identify weaknesses and inefficiencies that could cause injury or prevent you from running in a more efficient pattern. Balanced biomechanics, form, and technique are key factors to running more efficiently, and injury-free. Efficient running form creates and maintains linear momentum, reduces impact on joints and significantly reduces energy loss whilst maximising efficiency and economy. The application of biomechanical, gait and movement analysis and video documentation helps us to identify any weaknesses and most importantly the underlying causes for weaknesses in your walking, running, and sprinting. This one and a half hour session allows us to dismantle your run form and analyse your movement to produce a report that will give you a better understanding of your current running form. Depending on time we may start work on some fixes but you will receive a complete report of your current movement patterning. In the event that you cancel your booking within 24 hours of due date and time, a full session cancellation fee will be charged. We will endeavour to resell your booking and, if successful, any payments received for such booking sold will be taken into account, when calculating your cancellation fee.
Mallard House Business Centre, The Street, Little Bealings, Woodbridge, UK