Run Tech Development

One hour at £60 or a full course for £300 purchased through the shop.

  • 1 hour
  • 60 British pounds
  • 212 Heath Road

Service Description

Run Tech Development using functional movement analysis to identify weaknesses and inefficiencies that could cause injury or prevent you from running in a more efficient pattern. Balanced biomechanics, form, and technique are key factors to running more efficiently, and injury-free. Efficient running form creates and maintains linear momentum, reduces impact on joints and significantly reduces energy loss whilst maximising efficiency and economy. The application of biomechanical, gait and movement analysisvdocumentation helps us to identify any weaknesses and most importantly the underlying causes for weaknesses in your walking, running, and sprinting. In the event that you cancel your booking within 24 hours of due date and time, a full session cancellation fee will be charged. We will endeavour to resell your booking and, if successful, any payments received for such booking sold will be taken into account, when calculating your cancellation fee.

Contact Details

  • 212 Heath Road, Ipswich, ENG IP4 5SS, GBR

    + 00447540740451

    john@jrstt.co.uk