Hard Work Pays Off

Tonight something happened that I’ve been working on for four months.


I can now stand with straight legs and bend over putting my head between my legs. I couldn’t do that in March. My flexibility is progressing very nicely but apart from what you see at the end of Core Club sessions I don’t do any stretching.


Could have given up, could have decided it was a waste of time trying, could have stopped delivering classes.


Didn’t.


Wouldn’t.


Won’t.


Keep working hard. Don’t listen to your brain complaining. Tell your brain you’re in for the long haul. Your body will do as it’s told.



JRSTT-new.png
run-tech-coaching-logo.jpg
core-club-logo.png