#EXPERIMENTOFONE
Welcome to JRSTT — where personalised care meets effective recovery and performance improvement.
I’m John, here to help you through a range of specialised services: Soft Tissue Therapy to relieve tension and improve mobility; Core Club for strengthening, coordination, range of motion, balance and stability; Breath Less sessions to boost endurance, grip, VO2 max and resilience; and Run Tech & Coaching, focusing on movement form and biomechanics. My approach is honest, empowering, and tailored to help you move, breathe, and perform at your best.
John Reynolds: Therapist, Runner, and All Forms Movement Enthusiast
I’m John, a sports therapist with a love for helping people feel strong and mobile. Outside the clinic, you’ll often find me out on a trail run or spending time with my two dogs, who never let me skip a walk! My passion for movement, nature, and my active lifestyle shape my approach at JRSTT. Whether you’re recovering from an injury, looking to improve performance, or simply want to move better, I’m here to offer practical, compassionate support tailored to you.
