10 x 1:1 Endurance Development Sessions Pack

This 10 session package is designed to meet the needs of individuals who are keen to develop their endurance capabilities of both mind and body. These sessions are challenging and tough in equal measures, they are always individually programmed and come with a nutrition framework.
 
All sessions are at The Lab and are to be taken either weekly or fortnightly in a 10 session block.
 
If youre looking to stretch your mind and body together in your training then these are for you. You'll be put through your paces and we will work on taking you to threshold, sometimes failure and always to the point that when you leave you know you have put a proper shift in and worked to your maximum potential that day. The personal development that these sessions afford is priceless when coupled with home programming and a proper nutritional framework.