13 x 1:1 Experiment of One Pack

This 13 session package was born out of the need to bring a number of elements together to offer a support package that meets the needs of individuals on a one to one basis covering all the bases.
 
Contents include
 
1. 13 week Core Club Online Pass - three online sessions a week for 13 weeks either live or on catch up to target mobility, range of motion, strength, balance, posture and general day-to-day aches and pains.
 
2. 13 one to one sessions at The Lab - the option to work on some or all of the following. 1. building a nutrition framework, 2. soft tissue therapy, 3. run tech, 4. injury assessment and rehab, 5. run/sport planning, 6. strength/endurance development for better motor skills in movement.
 
The total value of the package is £690 but the reality is that in todays world that cost will make this package very much a nice to have rather than a must have. The reduced price simply reflects the economy. Please note that spaces are limited and there are a set number of these slots available throughout 2024 due to my very busy workload and scheduling for existing clients.