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Join date: Feb 1, 2019
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Feb 15, 2024 ∙ 1 min
Torch Runs proving popular
Torch Runs fg from The Lab most Sundays in the early evening. Whilst muddy in places, they are proving popular and I'm hoping to see...
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Feb 7, 2024 ∙ 1 min
Cold Water is Good For You!
Cold water therapy, as horrible as it is this time of year, has many benefits both mental and physical. Start with your shower and go for...
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Jan 3, 2024 ∙ 1 min
Core Club Boot Camp growing in numbers
Boot Vamp continues to sell out as a staple from within the CC group offerings. It's a great way to start the day and we've never had...
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John Reynolds
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