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150 Miles Plus For Me

My biggest ever weekly mileage by just over a mile. I got stronger and stronger as the week went on and am just so happy with my running right now.


Finished the week with a very decent negative split 6 miler and am looking forward to dialing back down to my normal weekly mileage of 80 miles for a bit before things start to ramp again.


Loved being part of the Centurion Running event this week.




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JRSTT, 212 Heath Road, 
Ipswich, 
Suffolk IP4 5SS.

Tel: 07540 740451

Email: john@jrstt.co.uk

 

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