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First race of the year for me just around the corner

First one of the year for me next weekend. I got round last year but was a mess due to not being able to hold anything down and as such hydration and nutrition were almost non existent. So I'm going back as the stomach is now sorted and this is the year to see what I have on so many levels.

I'm also 50 this year so it all ties together nicely. Not an A race in my calendar but a good tough one to open up with because of the potential weather and subsequent exposure off the coast.

Training has gone okay. Miles have been consistent, core is good, strength is good, rehab continues to go well. Enjoying the journey.

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