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Boys back in training for another exciting rugby season

Great numbers for first pre season session in the park today. The boys worked hard in the heat for an hour doing strength, conditioning and cardio before we got the balls out and went through the hands for half an hour. Great to be back. πŸ‘Š

The other half of the squad are now playing catch up πŸ€“ See you next week fellas.

#LookAfterYourBody #brothers

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JRSTT, 212 Heath Road, 
Ipswich, 
Suffolk IP4 5SS.

Tel: 07540 740451

Email: john@jrstt.co.uk

 

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