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Be you

Week after week I have so many people in who have had so many people tell them to stop running because they aren’t and that makes them feel bad about themselves. Of course they never say that. They say something along the lines of “...do you really want to run, need to run even? Think about your knees, running is bad for you” Don’t listen. Do your thing. As a species I believe our positive physical evolution is stalling, is going backwards even. If there was a reorder of all the species we wouldn’t last very long. We’ve lost so many basic skills and abilities like running from A to B for example. So don’t listen. Be different. #LookAfterYourBody #ExperimentOfOne #ABCs#JRSTT #CoreClub #NMR #MMR#LiveAsMuchAsYouCan

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JRSTT, 212 Heath Road, 
Ipswich, 
Suffolk IP4 5SS.

Tel: 07540 740451

Email: john@jrstt.co.uk

 

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