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It's About YOU and YOU only!

And that is about the top and bottom of it.

Worth remembering next time you ask someone what their Park Run PB is. Their time is their time and yours is yours.

Stop comparing and start being comfortable in your own DNA. You’re unique, and that my friend is very special.

#LookAfterYourBody #ExperimentOfOne #ABCs #JRSTT #CoreClub#NMR #MMR

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