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6 Sets Done πŸ‘Š

Core Club Online was 6 sets today. It was a hot and sweaty one.

No kit other than your body and today was simply 60 movement patterns led by me with you working at your own pace on form and range of motion in the comfort and safety of your own home.


Core Club Online. Movement not exercise.




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JRSTT, 212 Heath Road, 
Ipswich, 
Suffolk IP4 5SS.

Tel: 07540 740451

Email: john@jrstt.co.uk

 

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