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Breathing Seminar a Massive Success

The seminar on breathing and learning to breathe properly was a huge hit with the lunchtime crowd this week. Tying that into their running is something that athletes are going to work on in the coming days and weeks along with the run form work on elements that they all took away from the seminars last week.

Whilst the sessions have been born out of difficult times and unusual circumstances, the outcomes have been positive and the sessions will continue until things change.


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