Get Outdoors But Stay Safe 👣

Monday morning and Smudge has been out and filled up on good stuff. She sent in this great photo that’s sure to make #Grinners on Sunday.

I went a different way that took me out via Bealings and beyond. Very tranquil and beautiful out there on the trails today. We are very blessed to live in East Anglia.

Have a great week all and please get those NHS video clips in via Messenger and WhatsApp.

Stay safe x

#LookAfterYourBody #ExperimentOfOne #ABCs #JRSTT #CoreClub#NMR #MMR #LiveAsMuchAsYouCan #One2Run5k #RunTech