July 2019 Core Club Schedule is Live


Monday 8th 6:30pm - Core Stability & Balance

Wednesday 10th 6pm - Core Stability & Balance

Wednesday 10th 6pm - Run Form Techniques

Wednesday 10th 7pm - Core Circuits

Saturday 13th 10:30am - Core Cracker v2

Wednesday 17th 6pm - Run Form Techniques

Wednesday 19th 6pm - Core Stability

Wednesday 19th 7pm - TRX Core Blaster

Saturday 20th 10:30am - Animals v2

Monday 22nd 6:30pm - Core Stability

Wednesday 24th 6pm - Core Stability & Balance

Wednesday 24th 6pm - Run Form Techniques

Wednesday 24th 7pm - Core Circuits

Saturday 29th 10:30am - Core Stability & Balance

Wednesday 31st 6pm - Core Circuits

Wednesday 31st 7pm - TRX Core Blaster


Book on in the usual way. See you there 👊




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