November 2019 Core Club Schedule
- John Reynolds
- Sep 29, 2019
- 1 min read
November 2019 Core Club Schedule
Monday 4th November Resistance Bands
Wednesday 6th Nov TRX & Swiss Ball
Monday 11th Nov Core Balance Circuits
Wednesday 13th Nov Hip Mobilisation
Monday 18th Nov Core Stability & Balance
Wednesday 20th Nov Hamstring Mobilisation
Monday 25th Nov Core Stability & Balance
Wednesday 27th Nov Core Balance Circuits
All classes are at 7pm
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