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Week 2 One2Run5k Done. And Breathe!

Brilliant session 2 tonight at One2Run5k πŸ‘£


A session on breathing which we then combined with the biomechanics beginnings work we did last week πŸ‘£


Loving the commitment and effort from the group πŸ‘£


Find your own rhythm people πŸ‘£



#LookAfterYourBody #ExperimentOfOne #ABCs #JRSTT #CoreClub#NMR #MMR #LiveAsMuchAsYouCan

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JRSTT, 212 Heath Road, 
Ipswich, 
Suffolk IP4 5SS.

Tel: 07540 740451

Email: john@jrstt.co.uk

 

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