Week 2 One2Run5k Done. And Breathe!

Brilliant session 2 tonight at One2Run5k 👣


A session on breathing which we then combined with the biomechanics beginnings work we did last week 👣


Loving the commitment and effort from the group 👣


Find your own rhythm people 👣



#LookAfterYourBody #ExperimentOfOne #ABCs #JRSTT #CoreClub#NMR #MMR #LiveAsMuchAsYouCan