Week 2 One2Run5k Done. And Breathe!
Brilliant session 2 tonight at One2Run5k ๐ฃ
A session on breathing which we then combined with the biomechanics beginnings work we did last week ๐ฃ
Loving the commitment and effort from the group ๐ฃ
Find your own rhythm people ๐ฃ
#LookAfterYourBody #ExperimentOfOne #ABCs #JRSTT #CoreClub#NMR #MMR #LiveAsMuchAsYouCan