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Invest In Yourself in 2023

Ever thought about the ride your body gives you when you run? How does it feel? Efficient? Probably not.

Why not invest in your body and start to understand where you can make the changes which lead to gains.

Head over to and visit the shop where you’ll find a range of packages on offer to help with things such as form, speed, injury assessment and rehab as well as remedial and sports massage and Core Club Online for the remainder of 2023.



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